“霜降补，冬不苦”：霜降吃什么？

较难

初中一年级

传统文化

国家与文化

二十四节气之霜降含有初霜出现的意思，是秋季的最后一个节气，也意味着冬天即将开始。霜降期间有各种美食可以享用，让我们一起来看看吧。

Frost’s Descent (霜降) is the 18th of the 24 solar terms. It is the last solar term of autumn. During this period, the weather becomes much colder than before. Frost begins to show up and that is why it gets its name. Despite that, there are plenty of delicious food to enjoy.

霜降是24个节气中的第18个。这是秋天的最后一个节气。在此期间，天气比以前冷得多。霜冻开始出现，这就是它得名的原因。尽管如此，还是有很多美味的食物可供享用。

Firstly, persimmons (柿子) are a popular choice. They can help people stay warm and protect their bones. Secondly, apples are highly recommended. In China, it’s believed that “Eat an apple after meals, even old men can be as strong as young men.” Thirdly, pears are great for clearing away heat from the body. Fourthly, duck meat is a traditional food in Taiwan province and Fujian province. It is a way for people there to gain weight during the colder months. Fifthly, chestnuts (栗子) are another excellent option. Chestnuts are warm and sweet. They are good for the stomach and the blood. Lastly, dates (海枣) are also good for health. But eating too much can be harmful.

首先，柿子是一种受欢迎的选择。它们可以帮助人们保暖并保护骨骼。其次，强烈推荐苹果。在中国，人们认为“饭后吃一个苹果，即使是老人也能像年轻人一样强壮。”第三，梨对清热解毒有好处。第四，鸭肉是台湾省和福建省的传统食品。这是那里的人在寒冷的月份增重的一种方式。第五，栗子是另一个很好的选择。栗子又暖和又甜。它们对胃和血液都有好处。最后，枣对健康也有好处。但吃得太多可能是有害的。